Wellness Retreat at Coconut Cottage

A wellness retreat at Coconut Cottage begins the moment you arrive. The villa’s newly constructed gym, completed in Summer 2020, features a Peloton bike and everything you need to maintain your routine. Coconut Cottage also offers on‑site spa services, a private heated pool, and a personal chef who can prepare balanced, locally inspired menus.

Why Coconut Cottage

• • Our upgraded gym allows you to follow familiar routines without leaving the villa.
  • On‑site spa services provide massages and treatments in the privacy of your accommodation.
  • Heated pool supports aquatic workouts and gentle rehabilitation.
  • Dedicated staff including a private chef and butler mean meals, laundry, and logistics are handled so you can focus on rest and recovery.
  • Tryall Resort Membership is complimentary with your stay at Coconut Cottage. Enjoy various benefits and access to a range of wellness experiences.

Complementary activities at Tryall Club

Your stay includes membership privileges at The Tryall Golf and Beach Club, a private 2,200 acre estate with a white sand beach, full service spa, water sports activities, and dining options that complement a wellness programme. Tryall’s beach club and spa are ideal for sunrise yoga, open water swims, and post‑treatment relaxation.

Itinerary & Planning Tips

• Bring cycling shoes or request pedal adapters for the Peloton; the bike has adjustable pedals to fit many shoe sizes.
• Book spa treatments early to secure preferred times.
• Ask the chef for a wellness menu featuring grilled fish, local fruits and vegetables and lighter preparations; the villa’s staff routinely tailor menus for guests.

Morning: Peloton ride or treadmill session in the villa gym followed by a light breakfast of tropical fruit and grilled fish.

Midday: Spa massage at the villa or a short drive to Tryall for a beachside stretch class.

Afternoon: Gentle swim in the heated pool and a restorative nap on the verandah.

Evening: Candlelit, health‑minded dinner prepared by your private chef.

Coconut Cottage blends colonial charm with modern wellness facilities to create a private, restful base for a wellness retreat in Montego Bay.

Learn more about our what we offer by discovering our five luxury suites.

Book and plan your wellness retreat now.